Rehiring your business mind – Harvard Health



The three Ms — mindfulness, meditation, and mantras — sharpen work-related soft skills and improve your memory.

Rehiring your business mind - Harvard Health 1

Think back to how your mind operated during your work career. Your mental skills were divided into two types: hard and soft. Hard skills related to the technical knowledge you needed to perform a specific job. Soft skills consisted of everyday thinking, like making decisions, being a good listener, and having a positive attitude.

You might not need hard skills as much now, but maintaining soft skills will always be valuable.

To continue reading this article, you must login.


Source link


Enjoy our news? Please spread the word :)